Theanine (l-theanine) is an amino acid that can be found in the leaves of Camellia sinesis (green   tea). Anti-oxidant benefits of green tea are well-known. The theanine in green tea also offers an anti-stress benefit for menopausal women.
Theanine Relaxation
Theanine acts as a non-sedating relaxant by increasing the brain’s production of alpha waves. L-theanine is effective [...]

Nowadays milk thistle is very popular as one of the most potent herbal detoxifiers and menopause remedies. This is a perfect supplement for anyone concerned about blood sugar, chemical allergies, liver health, pollution or cancer.
Milk thistle is extracted from the seeds of Silybum marianum (a thistle topped prickly purplish flower containing seeds).
Milk Thistle Therapy
There are [...]

Menopause causes many changes in women. Sometimes during this period women feel a decreased interest in sex. In this case an aphrodisiac can be helpful. Damiana popularity as a sex herb and aphrodisiac is huge and growing.
Damiana (Turnera Diffusa) grows wild in Mexico and the Southwestern United States. This is a major remedy and aphrodisiac [...]

Black Cohosh (Cimicifuga Racemosa) is one of the most popular homeopatic remedies these days. It is well-known for its ability to be helpful in treatment of various desieses. All over the world scientists are learning more about this unique berry through various studies being conducted.
Black Cohosh is a part of the buttercup family, grows native [...]

Agnus Castus (Vitex Agnus Castus) fruits contain substances that have a progesterone like effect on women.
The chaste berry (this the second name of Agnus Cactus) has been used for centuries as a tonic for general female health. It helps to nourish the pituitary gland (a control centre for balancing hormonal activity).
These substances have been shown [...]

During the period of menopause, hormonal shifts can cause both physical and emotional stress in women. One of the ways out may be homeopathic menopause remedies. The most common homeopathic remedies prescribed for women suffering during menopause are the following:
Belladonna
This remedy is usually prescribed for women who suffer from restlessness, irritability and the feeling that [...]

There are many methods recommended for menopausal women. And herbs are among most effective ones. Nowadays a variety of herbs is available on the market. In this article we will talk about the most popular.
Agnus Castus
Agnus Castus contains substances that have a progesterone like effect on menopausal women. Agnus Cactus can also help for [...]